"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy."--Martin Luther King, Jr.
"There's no thrill in easy sailing ... but there IS satisfaction that's mighty sweet to take, when you reach a destination that you thought you'd never make."--Spirella
"A true champion knows how to overcome doubts and manage those doubts and turn them into motivation."Misty Hyman - Olympic gold medalist in 200-meter butterfly at 2000 Sydney Games
"The harder the conflict, the more glorious the triumph."--Thomas Paine
"The harder you work, the harder it is to surrender."- Vince Lombardi